Series and Classes
Passport to Wellness
The BCMT Passport to Wellness introduces our newest offerings: Multi-Modality and Lymphatic Therapy Series, and our Stabilize and Support sessions.
The Multi-Modality Series is an amplified, longer-vision version of BCMT’s client-centered, team-based approach focused on your wellbeing.
The Lymphatic Therapy Series arc of 5 sessions is designed to address your lymphatic needs and permits you to see and feel the benefits of consistent lymphatic care.
With each series your BCMT therapists will make recommendations based on your challenges, the results from each assessment, as well as your body’s response to each treatment and your ultimate wellness goals.
* All series are non-transferable, and non-refundable. *
Multi-Modality Series
8 sessions $1360 ($170/treatment)
Our multi-modality series is a truly integrative, team-based approach to your wellness.
The series begins with three (3) 60-minute initial treatments, including assessment in:
(1) Massage Therapy
(1) Lymphatic Therapy
(1) Acupuncture Therapy
From here, you and the initial BCMT team will create a comprehensive follow-up treatment plan based on your specific needs and goals for the remainder of your sessions. Your follow-up sessions may include any of our in-clinic offerings or a remote Reiki session.
Additionally, the BCMT team will meet periodically to discuss, review, and amend any follow-up recommendations as appropriate.
Reach out to us directly at contact@bodycraftmassage.info to schedule the initial three (3) assessment/treatment sessions.
* The Multi-Modality - 8 series must be completed within 5 months of purchase.
Lymphatic Therapy Series
5 sessions $850 ($170/treatment)
Lymphatic Therapy is a light-touch modality used to support and enhance lymphatic function. It is especially helpful after surgery, lymph node biopsies, and orthopedic injury to support the body’s innate healing processes and decrease recovery time. Lymphatic therapy is also an integral part of lymphedema management.
The series begins with one (1) 60-minute initial treatment, including assessment, where you and your practitioner determine treatment goals and the intervals between sessions two and three.
Reassessment and discussion is a part of session four (4), with follow-up recommendations and self-lymphatic approaches discussed in the final treatment of the series.
You do not need to have a lymphedema diagnosis to receive Lymphatic Therapy. If you have not received lymphatic therapy previously or have questions, please schedule a complimentary phone consultation to discuss the appropriateness of this modality for you.
Reach out to us at contact@bodycraftmassage.info to purchase and schedule your Lymphatic Therapy Series treatments.
*The Lymphatic Therapy - 5 series must be completed within 4 months of purchase.
Stabilize and Support
Exercise-based, 60-minute sessions
Initial appointment $200, follow-up sessions $180
Drawing from PT-based exercise, Pilates, yoga, classic strength training, breathwork, balance training, and stretching we guide you to better alignment and support of your body’s architecture.
Stabilize and Support sessions focus on movement re-education to help stabilize joints and support whole body wellness by reducing pain, improving quality of movement and range of motion.
Sessions include discussion of your postural and movement needs, exercise and stretching recommendations for you to work on at home, and may include hands-on cuing and/or local tissue release as needed to facilitate proper biomechanics.
Bring or wear exercise clothes for these appointments.
Please note: Stabilize and Support is helpful in addressing postural dysfunction, post-surgical and post-cancer treatment issues, and is beneficial for anyone, regardless of medical history.
Past Classes:
Breathwork for Lymphatic Support Masterclass Series
Our Breathwork for Lymphatic Support Masterclass Series explores the fundamentals of breathwork and how to utilize it to support lymphatic function.
Through the series you’ll learn:
how focused, intentional breath can help improve overall lymph flow
breathing techniques to use in your home breathwork practice
how to add breathwork into your self-lymphatic care and lymphedema management
body awareness techniques to help you check in and connect deeper to both your breath and your body
The practice recommendations given at the end of each class extend the learning experience and become the foundation of your home breathwork practice.
Participants do not need a cancer history, lymphedema risk or lymphedema diagnosis to take the series. It is open to everyone.
The series consists of 3 classes. Each class is 1 ½ hour each and builds upon the previous week’s material. The masterclass series fee is $180.
In-person classes are limited to 5 participants and will take place at Body Craft Massage Therapy, PLLC, located at 347 Fifth Avenue, Suite 909 (between 33rd and 34th St.).